Site24x7: Four for Friday Newsflash

Still have shopping left to do? Be savvy about it to keep away from post-occasion laments. What's more, here are the best wellbeing and health stories from the previous week:

It's vital to incorporate both quality and cardio in your exercises; here's the manner by which – from NBC News

Have you at any point seen you require more tissues when it's frosty outside? – from CNN

Another examination indicates "man influenza" may be genuine; time to get your immunization – from WebMD

The deep rooted inquiry – rest or exercise? – from The New York Times

Upbeat Friday, and have an extraordinary end of the week.